Goals vs. Resolutions

Welcome, 2023! The New Year has arrived, finally, and with it comes new beginnings and renewed hope. Many people take this time to focus on the year ahead. Whether you believe in them or not, New Years’ Resolutions can be a great way to plan the upcoming year....

Holidazed?

“Why do Holidays stress me out?”  “It’s the most wonderful time of the year, or supposed to be, and all I want to do is run away to a warm secluded beach.” Have you ever felt that way? Well, good news – you’re not alone. There are many factors why you might...

Benefits of Having a Life Coach

Maybe you’re here intentionally, looking for and researching life coaches…or perhaps the Google algorithm sent you here by divine intervention, either way – you’re here, and now that we have your attention let’s talk about life coaching. What is a life coach? A...

When a Thought or Idea is Meant to Be…

For many years, I’ve had a dream of leading people to reach their goals and desires, to help break through old beliefs and old stories.  So many of us have had dreams that we don’t accomplish because we are stuck in fear—of failure, of success.   I’m a...